Bend & Breathe with Cosmic Kids Yoga

Yoga, mindfulness and relaxation

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Cosmic Kids engages young minds by keeping their bodies active, even while inside.

The videos use a combo of colorful characters, positive affirmations and activities to teach kids yoga and meditation.

Look for 15-minute yoga videos and guided meditation sheets. Access information via YouTube (free) or the app (2-week free trial).


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Meditate with Chris Hemsworth

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Work Up a Sweat with a Get Moving Challenge