Beachbody Kids Workouts

elementary schoolpreschoolerstween/teen
Written By Valerie Schimel

Because sometimes you just need to flip on a video & let them burn off steam

thumbail image (6).png

We’re big fans of getting kids moving - family walks, bike rides, obstacle courses, sports, etc. But sometimes you need someone else to run the show. Welcome to Beachbody Kids Workouts.

Explore the library of 14 free kids workouts from celebrity trainers Tony Horton (creator of P90X.), Shaun T and Leandro Carvalho. Videos are 20-40 minutes long and paired with a brief description (think sweat fest, strength building & cardio sculpting).

Valerie Schimel
Previous

Practice Swim Safety
Next

Take a Neighborhood Pajama Walk